One cup of Beef bowl is around 236 grams and contains approximately 310.0 calories, 16.5 grams of protein, 3.5 grams of fat, and 51.0 grams of carbohydrates.
Beef Bowl is a savory delight featuring tender beef marinated in a rich blend of soy sauce, sugar, and mirin, served over a steaming bed of fluffy rice. Originating from Japan, this comforting dish brings together traditional flavors with a modern twist. Topped with fresh scallions and a perfectly cooked egg, it offers a satisfying mix of protein and carbs. While it may lean indulgent due to its savory sauce, using lean cuts of beef and adding crisp veggies can make it a nutritious option. Dive into this delicious bowl and experience the warmth of Japanese cuisine!
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Nutrition Information
Calories |
310.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.5 mg | 10% | |
| Sodium | 1280 mg | 55% | |
| Total Carbohydrates | 51.0 g | 18% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
