Beef bottom round steak
One cup of Beef bottom round steak is around 238 grams and contains approximately 500 calories, 62 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.
Beef Bottom Round Steak is a lean cut of meat sourced from the hindquarters of the cow, known for its rich flavor and firm texture. It's a popular choice in various cuisines, from hearty American pot roasts to savory Italian stews. This cut is low in fat yet high in protein, making it a healthy option for those looking to maintain a balanced diet. While best when slow-cooked or marinated to enhance tenderness, Beef Bottom Round Steak offers versatility in the kitchen, perfect for grilling or roasting. Elevate your meals with this nutritious and delicious cut!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 26.1905g | 0% |
| Saturated Fat 10g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.9048mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 785.7143mg | 0% |
Source of Calories