One cup of Beef boti is around 236.2 grams and contains approximately 307.1 calories, 47.2 grams of protein, 11.8 grams of fat, and 0.8 grams of carbohydrates.
Beef Boti is a tantalizing dish from the Indian subcontinent, featuring tender chunks of marinated beef skewer-grilled to perfection. This delectable delight is traditionally seasoned with a blend of spices, including cumin, coriander, and chili, along with yogurt to enhance its rich flavor. Served with fresh onions and tangy chutney, Beef Boti is both a culinary treat and a protein-packed option, perfect for meat lovers. While it offers health benefits from lean cuts of beef and aromatic spices, moderation is key, especially when paired with rich sauces. Experience the vibrant essence of Beef Boti, a true celebration of flavors!
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Nutrition Information
Calories |
307.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.8 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
