Nutrition Facts for Beef bone marrow
Image of Beef bone marrow

Beef bone marrow

Item Rating: 49/100

One cup of Beef bone marrow is around 237 grams and contains approximately 1833 calories, 28 grams of protein, 202 grams of fat, and 0 grams of carbohydrates.

Beef Bone Marrow is a nutrient-rich delicacy derived from the center of beef bones, celebrated for its rich, creamy texture and savory flavor. Native to various cuisines, it’s a staple in French, Italian, and Asian dishes, often served as a spread or in broths. Packed with healthy fats, collagen, and essential vitamins, it supports joint health and boosts immunity. However, it’s important to enjoy it in moderation due to its high cholesterol content. Experience the unique taste of Beef Bone Marrow, where tradition meets nutrition!

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Nutrition Facts

Serving size (236.6667g)
Amount per serving % Daily Value*
Calories 1833.3334
Total Fat 201.6667g 0%
Saturated Fat 86.6666g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3333g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 3.3335mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.1%
Protein: 5.9%
Carbs: 0.0%