One cup of Beef bolognese lasagna is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Beef Bolognese Lasagna is a comforting Italian classic that layers rich, slow-cooked beef bolognese sauce with velvety pasta sheets and creamy béchamel. This hearty dish features aromatic herbs, ripe tomatoes, and a blend of cheeses that melt beautifully together. While it’s indulgent with its cheesy goodness and savory flavors, it also packs in protein from the beef and can be made healthier by adding fresh vegetables like spinach or zucchini. Perfect for family dinners or gatherings, Beef Bolognese Lasagna is a delightful fusion of tradition and taste that warms the heart.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 176.0 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
