1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef black pepper
Beef Black Pepper is a flavorful dish originating from Chinese cuisine, popular for its bold and aromatic profile. The dish typically features tender beef strips stir-fried with crunchy vegetables like bell peppers and onions in a savory black pepper sauce made with soy sauce, oyster sauce, garlic, and freshly cracked black pepper. Packed with protein from the beef, the dish provides essential amino acids for muscle repair and overall health. The vegetables contribute vitamins, antioxidants, and fiber, promoting immunity and digestion. However, the dish can be high in sodium due to soy and oyster sauces, making moderation important for those monitoring blood pressure levels. Opting for lean cuts of beef and reducing added salt can make it a more balanced choice. Often served with steamed rice or noodles, Beef Black Pepper offers a comforting, delicious meal with a medley of textures and spices that make it a favorite in Asian-inspired cooking.
