Beef bitter melon with tofu
One cup of Beef bitter melon with tofu is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Beef Bitter Melon With Tofu is a delicious and nutritious dish originating from Chinese cuisine. This flavorful stir-fry features tender beef slices, crisp bitter melon, and silky tofu, all infused with savory sauces and aromatic spices. Bitter melon is renowned for its health benefits, including its potential to lower blood sugar levels and enhance digestion. Combined with protein-rich tofu, this dish offers a wonderful balance of flavors and nutrients. Enjoy a hearty meal that’s not only satisfying but also supports a healthy lifestyle!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories