One cup of Beef biryani is around 235.8 grams and contains approximately 273.6 calories, 18.9 grams of protein, 7.5 grams of fat, and 42.5 grams of carbohydrates.
Beef Biryani is a flavorful and aromatic dish that originates from the rich culinary heritage of Indian and Pakistani cuisine. This one-pot meal features tender, marinated beef cooked with fragrant basmati rice, infused with spices like cumin, cardamom, and cloves. Enhanced with fresh herbs, caramelized onions, and sometimes yogurt, it tantalizes the taste buds with each bite. While it's a hearty dish, the use of lean beef and spices offers nutritional benefits, including protein and antioxidants. Indulge in the comforting layers of Beef Biryani—it's not just food, it's an experience!
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Nutrition Information
Calories |
273.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 886.8 mg | 38% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
