Nutrition Facts for Beef biryani
Image of Beef biryani

Beef biryani

Item Rating: 72/100

One cup of Beef biryani is around 250 grams and contains approximately 290 calories, 20 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Beef Biryani is a flavorful and aromatic dish that originates from the rich culinary heritage of Indian and Pakistani cuisine. This one-pot meal features tender, marinated beef cooked with fragrant basmati rice, infused with spices like cumin, cardamom, and cloves. Enhanced with fresh herbs, caramelized onions, and sometimes yogurt, it tantalizes the taste buds with each bite. While it's a hearty dish, the use of lean beef and spices offers nutritional benefits, including protein and antioxidants. Indulge in the comforting layers of Beef Biryani—it's not just food, it's an experience!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 290
Total Fat 8g 0%
Saturated Fat 3.5g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 940mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 4g 0%
Total Sugars 2g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 2.8mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 24.1%
Carbs: 54.2%