One cup of Beef birria is around 250 grams and contains approximately 538.8 calories, 45 grams of protein, 30 grams of fat, and 22.5 grams of carbohydrates.
Beef Birria is a traditional Mexican dish that brings rich flavors and heartwarming comfort to your table. Made with tender, slow-braised beef, it's infused with a delightful blend of spices, chilies, and garlic. Originating from the state of Jalisco, this savory stew is often enjoyed in a warm broth or as a flavorful filling for tacos. While it's a hearty choice, the balance of spices and lean cuts of beef offers protein-packed nourishment, making it a satisfying option when enjoyed in moderation. Experience the vibrant culture of Mexico with every delicious bite of Beef Birria!
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Nutrition Information
Calories |
538.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 1725 mg | 75% | |
| Total Carbohydrates | 22.5 g | 8% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
