1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef birria
Beef Birria is a traditional Mexican dish originating from the state of Jalisco, known for its bold flavors and hearty appeal. This slow-cooked stew features tender beef simmered in a rich broth made with chili peppers, tomatoes, garlic, onions, and a blend of fragrant spices like cumin, oregano, and bay leaves. Often served with tortillas, fresh cilantro, diced onions, and lime wedges, it can be enjoyed as a stew or taco filling. While Beef Birria is high in protein from the beef, its nutritional profile depends on preparation. It can be rich in vitamins and minerals from the spices and added vegetables, but often contains high levels of sodium and fat, particularly if made with fatty cuts of meat or consumed with greasy toppings. Enjoyed in moderation, it offers a satisfying way to explore the vibrant flavors of Mexican cuisine.
