One cup of Beef biriyani is around 235.8 grams and contains approximately 273.6 calories, 18.9 grams of protein, 7.5 grams of fat, and 42.5 grams of carbohydrates.
Beef Biriyani is an aromatic and flavorful rice dish that hails from the rich culinary traditions of South Asia. Layered with tender, marinated beef slow-cooked in fragrant spices like saffron, cardamom, and cloves, this dish is a feast for the senses. Mixed with perfectly cooked basmati rice, it creates a harmonious blend of textures and flavors. While indulgent, Beef Biriyani offers protein and essential amino acids from the beef, along with the nutrients found in spices. However, be mindful of portion sizes, as it can be calorie-dense. Experience this savory delight that captures the essence of comfort food in every bite!
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Nutrition Information
Calories |
273.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 886.8 mg | 38% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
