1 serving (500 grams) contains 650 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
308.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.2 mg | 11% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef bibimbap
Beef Bibimbap is a vibrant and nutritious Korean dish that translates to "mixed rice." It typically features steamed white rice topped with a variety of colorful vegetables such as spinach, carrots, bean sprouts, and mushrooms, along with seasoned beef and a fried or raw egg. A savory and spicy gochujang (Korean chili paste) sauce is traditionally mixed in for added flavor. This dish offers an excellent balance of protein, fiber, and essential vitamins, making it a wholesome option. Lean cuts of beef provide high-quality protein, while the fresh vegetables contribute antioxidants, vitamins, and minerals. However, individual nutritional values may vary based on preparation methods. Ingredients like white rice and the added sauce can be higher in calories or carbohydrates, so portion control is essential for those watching their intake. Beef Bibimbap is a delicious way to enjoy a well-rounded meal while experiencing authentic Korean cuisine.
