Beef bean rice burrito

Beef bean rice burrito

Lunch

Item Rating: 73/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 5.7 g 20%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
20.7%
27.8%
Fat: 101 cal (27.8%)
Protein: 75 cal (20.7%)
Carbs: 188 cal (51.6%)

About Beef bean rice burrito

The Beef Bean Rice Burrito is a classic Mexican-inspired dish that blends hearty flavors and wholesome ingredients. Wrapped in a soft flour tortilla, it features seasoned ground beef, protein-rich black beans, and fluffy rice, balanced with zesty salsa and creamy cheese. Optional toppings like lettuce, tomatoes, and avocado add fresh nutrients and vibrant flavor. This dish offers a mix of macronutrients: carbohydrates from the tortilla and rice, protein from the beef and beans, and healthy fats when avocado is included. While it provides energy and key vitamins, it can be high in sodium, calories, and saturated fats depending on preparation and portion size. Pairing with fresh sides or opting for leaner fillings can enhance its nutritional profile and make it a satisfying meal for a variety of dietary preferences.