1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Beef Bean Rice Burrito is a classic Mexican-inspired dish that blends hearty flavors and wholesome ingredients. Wrapped in a soft flour tortilla, it features seasoned ground beef, protein-rich black beans, and fluffy rice, balanced with zesty salsa and creamy cheese. Optional toppings like lettuce, tomatoes, and avocado add fresh nutrients and vibrant flavor. This dish offers a mix of macronutrients: carbohydrates from the tortilla and rice, protein from the beef and beans, and healthy fats when avocado is included. While it provides energy and key vitamins, it can be high in sodium, calories, and saturated fats depending on preparation and portion size. Pairing with fresh sides or opting for leaner fillings can enhance its nutritional profile and make it a satisfying meal for a variety of dietary preferences.