1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.7 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 4.8 mg | 26% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef BBQ is a flavorful dish featuring tender cuts of beef, often marinated in a blend of tangy barbecue sauce, spices, and seasonings, then grilled or slow-cooked to perfection. Rooted in American cuisine, especially southern-style barbecue traditions, this dish combines smoky aromas with rich, savory flavors. Depending on preparation, it may include added sugars and fats in the sauce, which can elevate calorie content. However, beef is a high-quality source of protein, iron, and B vitamins, supporting muscle growth and overall health. Opting for lean beef cuts and pairing with nutrient-rich sides, such as roasted vegetables, can enhance its nutritional profile. The grilling process often minimizes oil usage, but moderation is key to enjoying this quintessential barbecue favorite as part of a balanced diet.