One cup of Beef barley soup is around 240 grams and contains approximately 163.0 calories, 9.0 grams of protein, 5.4 grams of fat, and 19.5 grams of carbohydrates.
Beef Barley Soup is a hearty and nourishing dish that combines tender chunks of beef, earthy barley, and a medley of fresh vegetables like carrots, celery, and onions. This delightful soup has roots in rustic European cuisine, bringing comfort to tables around the world. Rich in protein and fiber, it’s a wholesome choice that supports a balanced diet. With its robust flavors simmered to perfection, Beef Barley Soup is not just a meal; it’s a warm embrace in a bowl, perfect for chilly days. Enjoy the delightful blend of textures and tastes, knowing you’re savoring something both delicious and healthy!
Log this food in SnapCalorie
Nutrition Information
Calories |
163.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 680.0 mg | 29% | |
| Total Carbohydrates | 19.5 g | 7% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 3 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 460.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
