One cup of Beef banh mi is around 240.2 grams and contains approximately 576.6 calories, 28.8 grams of protein, 24.0 grams of fat, and 57.7 grams of carbohydrates.
Beef Banh Mi is a delicious Vietnamese sandwich that combines marinated grilled beef, crisp pickled vegetables, and fresh herbs, all nestled in a light, airy baguette. Originating from the streets of Vietnam, this culinary delight features flavors that are both savory and refreshing. The lean beef provides protein, while the fresh vegetables add vitamins and crunch. Although it’s a delightful treat, be mindful of the sodium in some marinades. Overall, Beef Banh Mi is a perfect balance of indulgence and freshness, making it a beloved choice for food lovers everywhere.
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Nutrition Information
Calories |
576.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.3 mg | 22% | |
| Sodium | 1153.2 mg | 50% | |
| Total Carbohydrates | 57.7 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 480.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
