1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
566.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 66.0 g | 24% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef banh mi
Beef Banh Mi is a Vietnamese-style sandwich celebrated for its flavorful fusion of French and Vietnamese culinary traditions. Typically served on a crispy baguette, it features thinly sliced marinated beef, pickled vegetables like carrots and daikon, fresh cucumber, cilantro, and a touch of creamy mayonnaise or spicy sriracha. The beef is often seasoned with garlic, soy sauce, and other aromatic spices, delivering a savory and slightly sweet taste. This dish offers a balanced mix of protein from the beef and fiber from the vegetables. The baguette provides energy-boosting carbohydrates, though its refined flour base may be less nutrient-dense. The abundance of fresh herbs and pickles adds vitamins, antioxidants, and probiotics. While flavorful, some versions may be higher in sodium and calories due to sauces and spreads, so portion control and ingredient mindfulness are key for a healthier approach to enjoying this vibrant sandwich.
