Nutrition Facts for Beef banana shank
Image of Beef banana shank

Beef banana shank

Item Rating: 69/100

One cup of Beef banana shank is around 238 grams and contains approximately 493 calories, 59 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Beef Banana Shank is a unique culinary delight that blends tender, slow-cooked beef shank with the unexpected sweetness of ripe bananas. Originating from fusion cuisine, this dish harmoniously combines savory and sweet flavors, creating a mouthwatering experience. Packed with protein from the beef and essential nutrients from the bananas, it's a hearty meal that offers energy and satisfaction. However, it's important to enjoy this dish in moderation, as the balance of flavors can lead to richer, indulgent servings. Experience the adventurous taste of Beef Banana Shank and delight your palate like never before!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 492.8571
Total Fat 28.0952g 0%
Saturated Fat 11.4286g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 150mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.0476g 0%
Vitamin D 0IU 0%
Calcium 21.4286mg 0%
Iron 6.1905mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%
Protein: 48.3%
Carbs: 0.0%