1 serving (85 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef balls
Beef balls are a popular delicacy in East and Southeast Asian cuisine, particularly in countries like China, Hong Kong, and Malaysia. Made from finely ground beef mixed with starch, seasonings, and sometimes additional ingredients like garlic or onion, they are known for their springy texture and rich flavor. Typically served in soups, hot pots, or noodle dishes, beef balls are high in protein and contain essential amino acids that support muscle growth and repair. However, they can also be high in sodium due to added seasonings, and some versions may include preservatives or flavor enhancers. For a healthier option, homemade beef balls using fresh ingredients allow better control over sodium and fat content. Versatile and satisfying, beef balls offer a delicious way to enjoy the bold flavors of Asian cuisine when consumed in moderation.
