1 serving (85 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef ball
Beef Ball is a flavorful meat-based delicacy most commonly associated with Cantonese and other Asian cuisines. Traditionally made from finely ground beef, these savory spheres are mixed with seasonings such as soy sauce, garlic, and ginger, and often combined with flour or starch to achieve their signature tender yet bouncy texture. Beef Balls are typically boiled or steamed and are a staple in dim sum dishes or noodle soups. Nutritionally, they provide a good source of protein and certain vitamins like B12 and iron, crucial for energy and red blood cell production. However, their healthfulness depends on preparation; some versions may be high in sodium and saturated fat due to added seasonings and fatty cuts of beef. When enjoyed in moderation, they can be part of a balanced meal but are best paired with fresh vegetables or whole grains to round out their nutritional profile.
