Beef and vegetables stir-fry

Item Rating: 71/100

One cup of Beef and vegetables stir-fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Beef And Vegetables Stir-Fry is a vibrant dish that combines tender strips of beef with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Rooted in Asian cuisine, this quick-cooking delight bursts with flavor, enhanced by soy sauce and ginger. Packed with protein from the beef and essential vitamins from the vegetables, it makes for a balanced meal that supports a healthy lifestyle. Plus, it's low in calories and high in nutrients, making it a delicious choice for any dinner table. Enjoy a hearty, wholesome dish that brings both taste and nutrition together in one sizzling stir-fry!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 32.3%

Carbs: 24.2%