Beef and vegetables stew
One cup of Beef and vegetables stew is around 240 grams and contains approximately 192 calories, 14 grams of protein, 7.7 grams of fat, and 19 grams of carbohydrates.
Beef And Vegetables Stew is a hearty and comforting dish that brings together tender chunks of beef, vibrant carrots, potatoes, and peas, all simmered in a rich, savory broth. Originating from traditional home cooking, this stew blends flavors from various cuisines, reflecting a rustic charm. Packed with protein from the beef and loaded with fiber and vitamins from the vegetables, it's a nutritious choice that warms the soul. While it’s best enjoyed in moderation due to its richness, Beef And Vegetables Stew is a delicious way to nourish your body on a cool day, providing both comfort and sustenance.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 38.4mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 19.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 480mg | 0% |
Source of Calories