One cup of Beef and vegetable pie is around 235.3 grams and contains approximately 471 calories, 17.6 grams of protein, 23.5 grams of fat, and 35.3 grams of carbohydrates.
Beef And Vegetable Pie is a hearty dish that combines tender, slow-cooked beef with a medley of colorful vegetables like carrots, peas, and potatoes, all enveloped in a flaky, golden pastry. Originating from British cuisine, this comforting pie is a staple in homes and pubs alike. Packed with protein and essential vitamins from the veggies, it provides a balanced meal option. While it does contain carbohydrates from the crust, it can be made healthier by using whole grain flour and adding extra vegetables. Enjoy a taste of tradition with every delicious bite!
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Nutrition Information
Calories |
471 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
