One cup of Beef and vegetable pastie is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Beef And Vegetable Pastie is a delicious hand-held pastry filled with tender beef, vibrant vegetables, and aromatic herbs, all encased in a flaky golden crust. Originating from the traditional cuisine of Cornwall, England, this savory treat combines hearty flavors with wholesome ingredients. Packed with protein from the beef and plenty of nutrients from the vegetables, it makes for a satisfying meal. While the pastry adds a rich, indulgent touch, you can enjoy it guilt-free knowing it’s filled with goodness. Perfect for lunch or a cozy dinner, Beef And Vegetable Pastie is comfort food at its best!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
