One cup of Beef and vegetable bolognese sauce is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Beef And Vegetable Bolognese Sauce is a rich and hearty dish that brings together the savory flavors of ground beef, tomatoes, and a medley of nutritious vegetables like carrots, celery, and onions. Originating from Italy, this classic sauce is perfect for pasta, bringing a taste of authentic Italian cuisine to your table. Packed with protein and vitamins, it offers a balanced meal option while also providing fiber from the veggies. Enjoy it over whole grain pasta for an even healthier twist, making it a delicious and wholesome choice for family dinners.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 672 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
