Beef and squash soup
One cup of Beef and squash soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 6.8 grams of fat, and 15 grams of carbohydrates.
Beef And Squash Soup is a hearty and flavorful dish that blends tender beef with the natural sweetness of squash. Originating from comforting home-cooked meals around the world, this soup combines nutritious ingredients like carrots, onions, and aromatic herbs, making it a wholesome choice. Packed with protein and vitamins, the beef provides essential nutrients while the squash offers a boost of fiber and antioxidants. Perfect for warming up during chilly days, this dish delivers both comfort and health in every bowl. Enjoy the robust flavors and nourishing goodness of Beef And Squash Soup today!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 6.796g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 29.1262mg | 0% |
| Sodium 582.5244mg | 0% |
| Total Carbohydrate 14.563g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 3.8836g | |
| Protein 9.7087g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.8349mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories