Nutrition Facts for Beef and shrimp stir-fry
Image of Beef and shrimp stir-fry

Beef and shrimp stir-fry

Item Rating: 69/100

One cup of Beef and shrimp stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Beef And Shrimp Stir-Fry is a delicious fusion dish that brings together tender beef, succulent shrimp, and a vibrant array of colorful vegetables. Hailing from Asian cuisine, this stir-fry is quick to prepare, making it perfect for busy weeknights. It typically features fresh bell peppers, crunchy broccoli, and carrots, all lightly coated in a savory sauce that adds depth of flavor. Packed with protein and essential nutrients, this dish is a healthy option, but can be high in sodium if not prepared mindfully. Enjoy the perfect balance of taste and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%