Beef and rice mango bowl

Beef and rice mango bowl

Lunch

Item Rating: 61/100

One cup of Beef and rice mango bowl is around 240 grams and contains approximately 710.0 calories, 30 grams of protein, 38.0 grams of fat, and 70.0 grams of carbohydrates.

Beef And Rice Mango Bowl is a vibrant and delicious fusion dish that combines tender, marinated beef with fluffy jasmine rice and juicy mango slices. Inspired by Asian cuisine, this bowl bursts with flavors enhanced by fresh herbs and a zesty dressing. Each bite offers a perfect balance of protein and carbohydrates, making it a hearty yet healthy option. The sweet mango adds a refreshing twist, packed with vitamins and antioxidants, while the beef provides essential nutrients. Delightfully satisfying, this bowl is perfect for a quick meal or a wholesome dinner. Indulge in the goodness of Beef And Rice Mango Bowl today!

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710.0
calories
30
protein
70.0
carbohydrates
38.0
fat

Nutrition Information

1 cup (240g)
Calories
710.0
% Daily Value*
Total Fat 38.0 g 48%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 600 mg 26%
Total Carbohydrates 70.0 g 25%
Dietary Fiber 5.0 g 17%
Sugars 15 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 4.0 mg 22%
Potassium 700.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

37.7%
16.2%
46.1%
Fat: 342 cal (46.1%)
Protein: 120 cal (16.2%)
Carbs: 280 cal (37.7%)