Beef and rice bowl

Beef and rice bowl

Lunch

Item Rating: 69/100

One cup of Beef and rice bowl is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 56.0 grams of carbohydrates.

Beef And Rice Bowl is a delicious and satisfying dish that brings together tender slices of marinated beef, fluffy rice, and a medley of colorful vegetables. Originating from Asian cuisine, this bowl is packed with flavor and nutrition. The beef provides a rich source of protein, while the rice offers a hearty base of carbohydrates. With fresh veggies like bell peppers and broccoli, you’re not only enjoying great taste but also essential vitamins and minerals. Perfect for a balanced meal, the Beef And Rice Bowl is sure to delight your taste buds and nourish your body.

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480
calories
24
protein
56.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 1600.0 mcg 8000%
Calcium 80.0 mg 6%
Iron 3.2 mg 17%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.3%
20.7%
31.0%
Fat: 144 cal (31.0%)
Protein: 96 cal (20.7%)
Carbs: 224 cal (48.3%)