One cup of Beef and rice bowl is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 56.0 grams of carbohydrates.
Beef And Rice Bowl is a delicious and satisfying dish that brings together tender slices of marinated beef, fluffy rice, and a medley of colorful vegetables. Originating from Asian cuisine, this bowl is packed with flavor and nutrition. The beef provides a rich source of protein, while the rice offers a hearty base of carbohydrates. With fresh veggies like bell peppers and broccoli, you’re not only enjoying great taste but also essential vitamins and minerals. Perfect for a balanced meal, the Beef And Rice Bowl is sure to delight your taste buds and nourish your body.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.0 mg | 18% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 56.0 g | 20% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 1600.0 mcg | 8000% | |
Calcium | 80.0 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.