1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and rice bowl
The Beef and Rice Bowl is a hearty, balanced dish inspired by Asian cuisine, often combining savory marinated beef, steamed white or brown rice, and an assortment of fresh vegetables like broccoli, carrots, and bell peppers. The beef is typically stir-fried or grilled, seasoned with soy sauce, garlic, ginger, and sesame oil for a rich, flavorful profile. Brown rice can add fiber and nutrients, while the vegetables provide essential vitamins and antioxidants. It’s a good source of protein from the beef, supporting muscle health, but sodium content from sauces can be high. Opting for lean cuts of beef, low-sodium seasonings, and whole-grain rice can enhance its nutritional value while preserving its taste. Perfect for a quick, filling meal, this dish delivers a blend of flavors and nutrients that make it a versatile favorite.
