1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and potato tacos
Experience the rich flavors of Beef and Potato Tacos, a hearty dish rooted in traditional Mexican cuisine. These tacos feature seasoned ground beef paired with tender, diced potatoes, creating a satisfying combination of protein and carbs. Wrapped in warm corn or flour tortillas, they are often topped with fresh cilantro, zesty lime, and a dash of hot sauce for an extra kick. While packed with flavor, this dish offers balanced nutrition, providing protein from the beef and fiber from the potatoes. Opting for lean beef and baking or steaming the potatoes can boost their health appeal, while garnishes like avocado supply heart-healthy fats. However, watch out for high fat and sodium levels if using excessively seasoned meat or fried potatoes. Perfect for a filling meal, Beef and Potato Tacos can be tailored to fit various dietary preferences while staying true to their Mexican roots.
