One cup of Beef and potato soup is around 238 grams and contains approximately 146.0 calories, 7.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Beef And Potato Soup is a hearty, comforting dish that combines tender chunks of beef, creamy potatoes, and a medley of vegetables. Originating from traditional home-cooked meals, this soup is a staple in many cuisines, offering a warm embrace on chilly days. Packed with protein from the beef and fiber from the potatoes, it's a nourishing option for families. While it's rich and satisfying, you can easily lighten it up by using lean cuts of beef and adding more veggies. Perfect for a cozy dinner, Beef And Potato Soup is a timeless favorite that warms both the body and soul.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
