One cup of Beef and pork ragu is around 235.8 grams and contains approximately 330 calories, 23.6 grams of protein, 18.9 grams of fat, and 18.9 grams of carbohydrates.
Beef and Pork Ragu is a rich and hearty sauce that blends the bold flavors of ground beef and succulent pork, slow-cooked to perfection with aromatic onions, garlic, and ripe tomatoes. This Italian classic captures the essence of rustic cuisine, offering a comforting meal that warms the soul. Loaded with protein and iron, it provides a hearty balance, though it's best enjoyed in moderation due to its richness. Serve it over pasta, polenta, or even as a filling in lasagna, and savor the deep, satisfying flavors that make every bite a culinary delight.
Log this food in SnapCalorie
Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
