Nutrition Facts for Beef and pork ragu
Image of Beef and pork ragu

Beef and pork ragu

Item Rating: 68/100

One cup of Beef and pork ragu is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Beef and Pork Ragu is a rich and hearty sauce that blends the bold flavors of ground beef and succulent pork, slow-cooked to perfection with aromatic onions, garlic, and ripe tomatoes. This Italian classic captures the essence of rustic cuisine, offering a comforting meal that warms the soul. Loaded with protein and iron, it provides a hearty balance, though it's best enjoyed in moderation due to its richness. Serve it over pasta, polenta, or even as a filling in lasagna, and savor the deep, satisfying flavors that make every bite a culinary delight.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 27.8%
Carbs: 22.2%