1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and pork ragu
Beef and Pork Ragu is a hearty Italian-inspired sauce made with ground beef, ground pork, crushed tomatoes, onions, garlic, carrots, and celery, all slow-cooked to develop rich flavors. Traditionally served with pasta or polenta, this dish highlights the depth of Italian culinary tradition, offering a perfect balance of savory and sweet notes. The ragu provides a good source of protein from the meats and essential vitamins from the vegetables. However, it can be high in saturated fat, depending on the cuts of meat used, and sodium levels may increase with canned tomatoes or added salt. Opting for leaner meats and reduced-sodium ingredients can make it a more health-conscious choice. Packed with flavor and comfort, Beef and Pork Ragu is a satisfying dish meant to be enjoyed in moderation or adapted for a lighter, nutrient-focused version.
