1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and pork mix
Beef and pork mix is a versatile combination of ground beef and ground pork, typically blended in equal parts for enhanced flavor and texture. Common in many cuisines, this mix is often found in European dishes like meatballs, sausages, and meatloaf, as well as in Asian dumplings and stir-fry recipes. The beef lends richness and bold flavor, while the pork adds moisture and a subtle sweetness. This mix is a good source of protein, essential vitamins like B12, and minerals such as zinc and iron. However, it can be high in saturated fat depending on the fat content of the meats used, making leaner cuts a more health-conscious choice. Perfect for flavorful, hearty dishes, the beef and pork mix is both comforting and customizable to suit different culinary traditions and dietary preferences.
