One cup of Beef and pork mix is around 236.6 grams and contains approximately 591.5 calories, 42.6 grams of protein, 47.3 grams of fat, and 0 grams of carbohydrates.
Beef And Pork Mix is a delicious blend of finely ground beef and pork, bringing together the best of both worlds. This robust combination is often found in a variety of cuisines, from classic American meatloaf to savory Italian meatballs. Packed with protein and essential nutrients, it offers a hearty meal option. While it provides rich flavor, moderation is key, as it can be higher in fat than leaner meat options. Whether grilled, baked, or sautéed, Beef And Pork Mix elevates your dishes, making every bite satisfying and flavorful.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 177.4 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.6 g | 85% | |
Vitamin D | 30.8 mcg | 154% | |
Calcium | 42.6 mg | 3% | |
Iron | 6.2 mg | 34% | |
Potassium | 638.8 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.