Beef and pork mince

Item Rating: 61/100

One cup of Beef and pork mince is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef and Pork Mince is a versatile blend of rich, flavorful meats that brings a mouthwatering taste to your favorite dishes. This combination of beef and pork offers a unique balance of tenderness and juiciness, making it perfect for hearty meals like tacos, meatballs, or stir-fries. Originating from various cuisines around the world, it’s a staple in comforting recipes. Packed with protein, B vitamins, and essential minerals, it can be part of a healthy diet when enjoyed in moderation. Just remember to choose lean cuts to minimize fat content while still savoring that delicious blend of flavors!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 5.9524mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%