One cup of Beef and pork mince is around 238.1 grams and contains approximately 526.6 calories, 50.1 grams of protein, 35.8 grams of fat, and 2.4 grams of carbohydrates.
Beef and Pork Mince is a versatile blend of rich, flavorful meats that brings a mouthwatering taste to your favorite dishes. This combination of beef and pork offers a unique balance of tenderness and juiciness, making it perfect for hearty meals like tacos, meatballs, or stir-fries. Originating from various cuisines around the world, it’s a staple in comforting recipes. Packed with protein, B vitamins, and essential minerals, it can be part of a healthy diet when enjoyed in moderation. Just remember to choose lean cuts to minimize fat content while still savoring that delicious blend of flavors!
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Nutrition Information
Calories |
526.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.8 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.1 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
