Beef and pork mince ashfield

Beef and pork mince ashfield

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 17.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
40.5
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.5 g 81%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.4%
72.6%
Fat: 428 cal (72.6%)
Protein: 162 cal (27.4%)
Carbs: 0 cal (0.0%)

About Beef and pork mince ashfield

Beef and Pork Mince Ashfield is a versatile blend of ground beef and pork, perfectly balanced for flavor and texture. Commonly associated with Western and European cuisines, this mix is ideal for dishes such as meatballs, sausages, pies, and pasta sauces. Combining beef and pork brings together the rich umami of beef and the subtle sweetness of pork for a robust profile. Nutrition-wise, it provides high-quality protein, essential vitamins like B12, zinc, and iron, which are vital for energy production and immune health. However, the fat content can vary depending on the cut, often making it higher in saturated fats. Choosing leaner cuts helps maintain a healthier balance. With its adaptability and satisfying taste, Beef and Pork Mince Ashfield offers a hearty foundation for diverse recipes while providing key nutrients needed in a balanced diet.