Nutrition Facts for Beef and noodle stir fry
Image of Beef and noodle stir fry

Beef and noodle stir fry

Item Rating: 69/100

One cup of Beef and noodle stir fry is around 235 grams and contains approximately 412 calories, 24 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Beef And Noodle Stir Fry is a delectable dish that combines tender strips of beef, vibrant vegetables, and flavorful noodles, all tossed together in a savory sauce. Originating from Asian cuisine, this stir fry is packed with nutrient-rich veggies like bell peppers and snap peas, adding a crunch and a burst of color. The lean beef provides a great source of protein, while the noodles offer satisfying carbohydrates. While it’s tasty and quick to prepare, keep an eye on the sauce to manage sodium levels. Experience a delicious balance of flavor and nutrition in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%