One cup of Beef and mushroom ragu is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Beef and Mushroom Ragu is a hearty, savory dish that combines tender beef, earthy mushrooms, and rich tomatoes, all simmered to perfection. Rooted in Italian cuisine, this comforting sauce is traditionally served over pasta or polenta, making it a beloved favorite worldwide. Loaded with protein from the beef and the added fiber of mushrooms, it's a nourishing meal that brings warmth and satisfaction. While it offers a delicious balance of flavors, be mindful of portion sizes due to its richness. Enjoy the delight of Beef and Mushroom Ragu as it warms your soul with every bite!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 768 mcg | 3840% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
