1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and mushroom pie
Beef and Mushroom Pie is a hearty dish rooted in British cuisine, celebrated for its savory, comforting flavors. This pie combines tender, slow-cooked beef and earthy mushrooms in a rich, flavorful gravy, all encased in a golden, flaky pastry crust. Traditionally served as a main course, it’s a satisfying mix of protein, vegetables, and carbohydrates. The beef provides essential nutrients like iron and protein, while the mushrooms contribute fiber, antioxidants, and B vitamins. However, its buttery crust can be high in saturated fats and calories, making portion control important for those watching their diet. For a healthier twist, some variations use whole-grain pastry or reduce the fat content in the filling. Perfect for a cold evening, Beef and Mushroom Pie is a timeless comfort food that balances indulgence with nutrition when enjoyed in moderation.
