1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Beef and Mushroom Pasta is a hearty dish that blends tender beef, earthy mushrooms, and al dente pasta, all coated in a savory sauce. Drawing inspiration from Italian cuisine, this dish often includes garlic, onions, olive oil, and herbs like parsley or thyme, creating a rich and comforting flavor profile. The mushrooms provide vitamins, minerals, and antioxidants, while the beef offers a robust source of protein and iron. Whole-grain pasta can enhance its nutritional value, offering fiber for digestion. However, traditional versions may include creamy or high-fat sauces, which can increase calorie and saturated fat content. Opting for lean cuts of beef and lighter sauces can make this meal a more balanced choice. Perfect for family dinners or gatherings, Beef and Mushroom Pasta is a satisfying way to enjoy a fusion of textures and flavors.