One cup of Beef and mushroom harissa is around 256 grams and contains approximately 417.3 calories, 56.3 grams of protein, 19.3 grams of fat, and 4.7 grams of carbohydrates.
Beef And Mushroom Harissa is a mouthwatering blend of tender beef, earthy mushrooms, and a vibrant harissa spice blend. Originating from North African cuisine, this dish features harissa, a chili paste that adds a delightful kick. It's packed with protein from the beef, while mushrooms provide essential vitamins and antioxidants, making it a nutritious choice. Low in carbohydrates, it can be a great option for those seeking a balanced meal. Enjoy the rich, savory flavors and the warmth of spices that come together in this delectable dish!
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Nutrition Information
Calories |
417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 163.8 mg | 54% | |
| Sodium | 908.8 mg | 39% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 1.4 g | ||
| protein | 56.3 g | 112% | |
| Vitamin D | 820 mcg | 4100% | |
| Calcium | 51.2 mg | 3% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 522.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
