Beef and lamb shawarma

Beef and lamb shawarma

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 3.8 mg 21%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Beef and lamb shawarma

Beef and Lamb Shawarma is a Middle Eastern dish renowned for its bold, savory flavors and satisfying texture. Thinly sliced beef and lamb are marinated in a blend of spices like cumin, coriander, paprika, and garlic, then slow-roasted on a vertical rotisserie. The tender, juicy meat is commonly served in pita or flatbread alongside toppings such as fresh vegetables, pickles, and creamy tahini or garlic sauces. Rich in protein and essential nutrients like iron and zinc from the meat, shawarma delivers energy while supporting muscle and immune health. However, its calorie count can rise depending on portion size and added condiments. While the dish provides beneficial fats from olive oil and tahini, excessive use of oils or sauces may contribute to higher saturated fat and sodium levels. Choose whole-grain pita and plenty of fresh veggies to enjoy a balanced version of this flavorful street food favorite.