Beef and lamb mince

Item Rating: 61/100

One cup of Beef and lamb mince is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef and Lamb Mince is a versatile and flavorful blend of high-quality meats, perfect for a variety of dishes. Sourced from prime cuts, it offers a rich, savory taste that enhances everything from hearty shepherd’s pie to spicy tacos. Packed with protein and essential nutrients, it's an excellent choice for those seeking a balanced diet. While it can be higher in fat compared to leaner meats, choosing lean varieties helps keep meals healthier. Whether you're whipping up classic comfort food or experimenting with new recipes, Beef and Lamb Mince brings deliciousness to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 30.9524IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%