One cup of Beef and lamb mince is around 238.1 grams and contains approximately 595.2 calories, 40.5 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Beef and Lamb Mince is a versatile and flavorful blend of high-quality meats, perfect for a variety of dishes. Sourced from prime cuts, it offers a rich, savory taste that enhances everything from hearty shepherd’s pie to spicy tacos. Packed with protein and essential nutrients, it's an excellent choice for those seeking a balanced diet. While it can be higher in fat compared to leaner meats, choosing lean varieties helps keep meals healthier. Whether you're whipping up classic comfort food or experimenting with new recipes, Beef and Lamb Mince brings deliciousness to your table.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 1240 mcg | 6200% | |
| Calcium | 42.9 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
