One cup of Beef and lamb gyro salad is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Beef And Lamb Gyro Salad is a delicious fusion of Mediterranean flavors, featuring tender slices of seasoned beef and lamb, served over a crisp bed of fresh greens. Topped with juicy tomatoes, crunchy cucumbers, and creamy feta cheese, this vibrant salad bursts with color and taste. Originating from the classic Greek gyro, it offers a hearty yet healthy alternative, rich in protein and packed with essential nutrients. Enjoy the zesty dressing drizzled on top, creating a perfect balance of flavors. Indulge in the satisfaction of a meal that's both nutritious and delightful!
Calories |
384 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.6 mg | 19% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.