Beef and kidney beans chili
One cup of Beef and kidney beans chili is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Beef And Kidney Beans Chili is a hearty dish that combines tender ground beef, protein-packed kidney beans, and a rich blend of spices like cumin and chili powder. Originating from Tex-Mex cuisine, this filling chili is perfect for chilly days. Packed with vitamins from tomatoes and onions, it offers a comforting warmth and a burst of flavor in every bite. While the beef adds robust protein, the beans contribute fiber, keeping you satisfied longer. Just watch the portion size, as it can be calorie-dense, but with a balanced approach, it’s a delicious, nourishing option for any meal.
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 3.8836g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.2524mg | 0% |
| Iron 3.8836mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories