One cup of Beef and guinness pie is around 235 grams and contains approximately 425.0 calories, 24.0 grams of protein, 19 grams of fat, and 38 grams of carbohydrates.
Beef And Guinness Pie is a rich and hearty dish, hailing from Ireland. This savory pie is filled with tender chunks of beef, slow-cooked in a robust Guinness stout, along with carrots, onions, and herbs, creating a deep, flavorful filling. Enclosed in a flaky, golden pastry, it’s a comforting meal perfect for chilly evenings. While it’s indulgent with its buttery crust and rich sauce, it can be balanced by serving alongside a fresh green salad, adding a pop of color and nutrition. Enjoy this classic dish that warms the soul, one bite at a time!
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Nutrition Information
Calories |
425.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
