Beef and green peppers

Item Rating: 66/100

One cup of Beef and green peppers is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef And Green Peppers is a savory stir-fry dish that features tender strips of beef paired with vibrant green bell peppers. Originating from Chinese cuisine, this flavorful meal combines the rich umami of beef with the crisp sweetness of peppers, often seasoned with soy sauce, garlic, and ginger. Not only is it delicious, but it's also packed with protein and essential vitamins from the peppers, making it a wholesome option. While it can be high in sodium depending on preparation, enjoy it in moderation as part of a balanced diet for a satisfying and nutritious experience.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%