Nutrition Facts for Beef and green beans
Image of Beef and green beans

Beef and green beans

Item Rating: 73/100

One cup of Beef and green beans is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Beef And Green Beans is a delicious stir-fry dish that combines tender strips of beef with vibrant, crisp green beans. Originating from Asian cuisine, this flavorful meal is often seasoned with garlic, soy sauce, and ginger, creating a perfect balance of savory goodness. Packed with protein from the beef and vitamins and fiber from the green beans, it offers a healthy option that's low in carbs. Quick to prepare, Beef And Green Beans is ideal for busy weeknights and promises to satisfy your taste buds while keeping your nutrition on track!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 4.7059g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%