One cup of Beef and gouda cheese sandwich is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 63.1 grams of carbohydrates.
Beef And Gouda Cheese Sandwich is a delicious blend of savory, tender beef and rich, creamy Gouda cheese, all nestled between two slices of freshly baked bread. Originating from classic deli cuisine, this sandwich marries bold flavors with a satisfying texture. The juicy beef provides a hearty source of protein, while the Gouda adds a delightful, nutty twist. Although it's indulgent, you can elevate its health factor by adding fresh greens or sliced tomatoes for added vitamins and fiber. Perfect for a quick lunch or a comforting dinner, it's a truly satisfying choice for any meat lover!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 3156.0 mcg | 15780% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
