Beef and chive steam dumplings

Beef and chive steam dumplings

Appetizer

Item Rating: 68/100

1 serving (80 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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441.2
calories
23.5
protein
58.8
carbohydrates
14.7
fat

Nutrition Information

1 cup (235.3g)
Calories
441.2
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 882.4 mg 38%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.9 g 10%
Sugars 2.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.0%
20.4%
28.7%
Fat: 132 cal (28.7%)
Protein: 94 cal (20.4%)
Carbs: 235 cal (51.0%)

About Beef and chive steam dumplings

Beef and Chive Steam Dumplings are a delightful staple of Chinese cuisine, often enjoyed as part of dim sum. These dumplings feature a thin, tender wrapper surrounding a filling of ground beef, fresh chives, and a blend of seasonings that provide a savory and fragrant bite. Steamed preparation ensures a lighter option compared to fried dumplings, preserving moisture while reducing added fats. High in protein from the beef and enriched with vitamins and antioxidants from the chives, they can be a nutritious and satisfying dish. However, the inclusion of soy sauce and other seasoning may contribute to a higher sodium content, so moderation is key for those monitoring salt intake. Typically enjoyed with a splash of vinegar or light dipping sauce, Beef and Chive Steam Dumplings offer a flavorful and lighter choice for those seeking a balanced indulgence.