1 serving (50 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and chive dumplings
Beef and Chive Dumplings are a flavorful staple in Chinese cuisine, combining finely minced beef, fresh chives, and aromatic seasonings encased in a delicate wheat-based wrapper. These savory dumplings are typically steamed, boiled, or pan-fried, making them versatile and highly adaptable to personal preferences. Chives add a boost of vitamins A and C, while the lean beef provides protein and essential iron, promoting muscle health and energy production. While they are a great source of nutrients, moderation is key due to potential sodium from soy sauce-based seasonings and fat content in the beef. Pairing them with a light dipping sauce or a side of steamed vegetables can create a more balanced meal. Perfect as an appetizer, snack, or main dish, Beef and Chive Dumplings are a delicious way to enjoy the classic flavors of Asian cuisine while incorporating nutrition-conscious choices.
