1 serving (37 grams) contains 60 calories, 3.5 grams of protein, 2.0 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.1 mg | 21% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.2 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and chive dumpling
Beef and chive dumplings are a savory delicacy rooted in Chinese cuisine, often enjoyed as an appetizer or part of a dim sum spread. These dumplings feature a flavorful filling made from ground beef, fresh chives, soy sauce, ginger, and garlic, all wrapped in a thin, handmade dough. Steamed or pan-fried, they offer a perfect balance of tender, juicy meat and aromatic herbs. Nutritionally, the lean beef provides a good source of protein and iron, while chives add vitamins A and C along with antioxidants. The dish is relatively low in calories when steamed but may contain added sodium depending on the seasoning or accompaniments. Opting for whole wheat wrappers can increase fiber content. While delicious, they are often paired with dipping sauces that can be high in sodium or sugar, so mindful portions are recommended for a balanced approach.
