1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef and chicken fajitas
Beef and Chicken Fajitas are a flavorful dish rooted in Tex-Mex cuisine, blending the bold spices and vibrant flavors of Mexican and American culinary traditions. This dish typically features marinated strips of beef and chicken, seared with onions and colorful bell peppers, served with warm flour or corn tortillas. Common toppings include fresh salsa, guacamole, shredded cheese, and sour cream. Lean protein from the chicken and beef can support muscle health, while the vegetables provide essential vitamins and fiber. However, fajitas can be high in sodium due to marinades and seasonings, and additional fat may come from cheese, sour cream, or oils used in cooking. Opting for whole-grain tortillas and minimizing heavy toppings can make them more nutritious. When balanced thoughtfully, Beef and Chicken Fajitas can be a satisfying and wholesome meal that highlights the vibrant essence of its Tex-Mex heritage.
